How Many Calories In A Small Wendyʼs Frosty
Are you curious about how many calories are in a small Wendy’s Frosty? This classic dessert from Wendy’s is known for its creamy texture and rich flavor, making it a popular treat for many. A small Frosty typically contains around 340 calories per serving, offering a delightful indulgence. It’s important to balance treats like these within a varied diet. Now, let’s explore the nutritional aspects, which will help you integrate it wisely into your food choices while enjoying its delicious taste.
Nutrition Facts
Serving Size 1 small Frosty (340g)
Amount Per Serving
Calories
340
| Total Fat | 9 g | 14% |
| Saturated Fat | 6 g | 30% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 35 mg | 12% |
| Sodium | 150 mg | 6% |
| Total Carbohydrate | 58 g | 19% |
| Dietary Fiber | 1 g | 4% |
| Total Sugars | 47 g | |
| Protein | 9 g | 18% |
| Vitamin D | – | 0% |
| Calcium | 150 mg | 15% |
| Iron | 0.4 mg | 2% |
| Potassium | 540 mg | 15% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of a small Wendy’s Frosty?
FAQs
Final Words
A small Wendy’s Frosty offers a pleasurable treat for those with a sweet tooth. With a calorie count of 340 per serving, it can fit into a balanced diet when enjoyed in moderation. Remember that it’s always good to be mindful of treats within a healthy lifestyle, balancing with activity and other nutritional needs.
