How Many Calories In A Wendyʼs Double Cheeseburger


If you have ever wondered about the calories in a Wendy’s Double Cheeseburger, you are not alone. This classic fast-food item is a favorite for many, packed with savory beef and cheese for a hearty meal option. However, understanding its caloric content can help make better dietary choices. Loaded with protein and sure to satisfy your hunger, a Wendy’s Double Cheeseburger can fit into a varied diet if consumed mindfully. Here, we break down the nutritional profile of this popular burger.

Nutrition Facts

Serving Size 1 Wendy’s Double Cheeseburger (250g)

Amount Per Serving

Calories

670

Total Fat 40.00 g 51%
Saturated Fat 18.0 g 90%
Trans Fat 2.0 g 10%
Cholesterol 120 mg 40%
Sodium 1170 mg 49%
Total Carbohydrate 34.0 g 12%
Dietary Fiber 2 g 7%
Total Sugars 8 g 16%
Protein 37 g 74%
Vitamin D 0%
Calcium 250 mg 19%
Iron 5 mg 28%
Potassium 500 mg 11%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

39% Carbohydrate
22% Protein
39% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of Wendy’s Double Cheeseburger?

Walking
45 minutes

Jogging
20 minutes

Biking
25 minutes

Swimming
30 minutes

FAQs

How many calories are in a Wendy’s Double Cheeseburger?
A Wendy’s Double Cheeseburger contains approximately 670 calories.
What makes up the nutritional value of a Wendy’s Double Cheeseburger?
The nutritional value comes from ingredients such as beef patties, cheese, and the bun, encompassing proteins, fats, and carbohydrates.

Final Words

A Wendy’s Double Cheeseburger is a full-flavored option that is high in both fats and proteins. While it is calorie-dense, moderation in consumption can help fit it into a balanced diet. Pairing it with lighter, nutrient-rich sides like salad or fresh fruits can make this treat an occasional part of a healthy lifestyle. Enjoying food is about balance—this delicious burger can coexist in a well-rounded eating regimen!


Similar Posts