How Many Calories In A Wendyʼs Double Cheeseburger
If you have ever wondered about the calories in a Wendy’s Double Cheeseburger, you are not alone. This classic fast-food item is a favorite for many, packed with savory beef and cheese for a hearty meal option. However, understanding its caloric content can help make better dietary choices. Loaded with protein and sure to satisfy your hunger, a Wendy’s Double Cheeseburger can fit into a varied diet if consumed mindfully. Here, we break down the nutritional profile of this popular burger.
Nutrition Facts
Serving Size 1 Wendy’s Double Cheeseburger (250g)
Amount Per Serving
Calories
670
Total Fat | 40.00 g | 51% |
Saturated Fat | 18.0 g | 90% |
Trans Fat | 2.0 g | 10% |
Cholesterol | 120 mg | 40% |
Sodium | 1170 mg | 49% |
Total Carbohydrate | 34.0 g | 12% |
Dietary Fiber | 2 g | 7% |
Total Sugars | 8 g | 16% |
Protein | 37 g | 74% |
Vitamin D | – | 0% |
Calcium | 250 mg | 19% |
Iron | 5 mg | 28% |
Potassium | 500 mg | 11% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of Wendy’s Double Cheeseburger?
FAQs
Final Words
A Wendy’s Double Cheeseburger is a full-flavored option that is high in both fats and proteins. While it is calorie-dense, moderation in consumption can help fit it into a balanced diet. Pairing it with lighter, nutrient-rich sides like salad or fresh fruits can make this treat an occasional part of a healthy lifestyle. Enjoying food is about balance—this delicious burger can coexist in a well-rounded eating regimen!