How Many Calories In Wendyʼs Chocolate Frosty

Wendy’s Chocolate Frosty is a must-try treat for any dessert lover. Known for its creamy texture and rich chocolatey flavor, it’s no wonder it’s a fan favorite. But how many calories does this indulgent snack contain?

Understanding its caloric content, serving size, and nutritional benefits can help sweet-toothed individuals enjoy their Frosty wisely.

Delve into this beloved treat and discover how it can still fit into a balanced diet.

Nutrition Facts

Serving Size 1 small cup (227g)

Amount Per Serving

Calories

470

Total Fat 12.00 g 18%
Saturated Fat 8.0 g 40%
Trans Fat 0 g 0%
Cholesterol 45 mg 15%
Sodium 150 mg 6%
Total Carbohydrate 80 g 27%
Dietary Fiber 1 g 4%
Total Sugars 65 g
Protein 12 g 24%
Vitamin D 0 mcg 0%
Calcium 400 mg 30%
Iron 0.5 mg 2%
Potassium 800 mg 25%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. A 2,000-calorie daily intake is used for general nutrition advice.

Nutrient Distribution

65% Carbohydrate
15% Protein
20% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of Wendy’s Chocolate Frosty?

Walking
57 minutes

Jogging
25 minutes

Biking
32 minutes

Swimming
21 minutes

FAQs

How many calories in a small Wendy’s Chocolate Frosty?
A small Wendy’s Chocolate Frosty contains approximately 470 calories.

Is Wendy’s Chocolate Frosty a good source of protein?
Yes, a small serving of Wendy’s Chocolate Frosty provides 12 grams of protein, which is 24% of the daily value for protein.

Conclusion

Wendy’s Chocolate Frosty, with its rich blend of carbohydrates, moderate protein, and essential nutrients, can be a delightful treat in moderation. It’s not just a comfort food but also a source of calcium and potassium. While it’s important to be mindful of its sugar content, indulging in a Frosty fits well within a balanced diet when enjoyed in moderation, adding a touch of sweetness to your day.


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