Jr Cheeseburger Deluxe Calories
The Jr. Cheeseburger Deluxe from Wendy’s is a popular choice among fast-food enthusiasts. But how many calories does it contain?
With its rich flavor and satisfying size, this burger often surprises in its nutritional profile. Perfect for those quick hunger pangs, understanding its caloric content can be beneficial for health-conscious individuals.
In this piece, discover the calories and key nutritional details of a Jr. Cheeseburger Deluxe to help you make informed dietary decisions.
Nutrition Facts
Serving Size 1 Jr. Cheeseburger Deluxe (145g)
Amount Per Serving
Calories
350
| Total Fat | 19 g | 29% |
| Saturated Fat | 8 g | 40% |
| Trans Fat | 1 g | — |
| Cholesterol | 50 mg | 17% |
| Sodium | 720 mg | 30% |
| Total Carbohydrate | 26 g | 9% |
| Dietary Fiber | 1 g | 4% |
| Total Sugars | 6 g | — |
| Protein | 15 g | 30% |
| Vitamin D | – | — |
| Calcium | – | — |
| Iron | – | — |
| Potassium | – | — |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of Jr. Cheeseburger Deluxe?
FAQs
Conclusion
The Jr. Cheeseburger Deluxe is an appetizing treat that packs essential nutrients like protein and carbohydrates into a small serving. While higher in sodium and fats, it can still fit into a balanced diet when enjoyed occasionally. Ensuring moderation and pairing it with a side salad can enhance its health benefits while allowing you to relish its delectable flavors.