Power Mediterranean Chicken Salad Wendys
Wendy’s Power Mediterranean Chicken Salad is a delicious, nutrient-rich option that caters to the health-conscious consumer. This salad combines distinctive Mediterranean flavors with juicy grilled chicken, creating a satisfying and balanced meal. It’s perfect for those seeking a protein-packed, low-carb choice that doesn’t skimp on taste. With nutrient-dense ingredients like feta cheese, hummus, and quinoa, it delivers a wholesome punch of vitamins and minerals. The inclusion of leafy greens and a zesty dressing further enhances its nutritional value, making it a trendy choice among health enthusiasts and food lovers alike. Dive into this power-packed salad to experience the Mediterranean goodness.
Nutrition Facts
Serving Size 1 salad (348g)
Amount Per Serving
Calories
450
| Total Fat | 25 g | 32% |
| Saturated Fat | 7 g | 35% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 110 mg | 37% |
| Sodium | 1070 mg | 47% |
| Total Carbohydrate | 25 g | 9% |
| Dietary Fiber | 6 g | 21% |
| Total Sugars | 5 g | – |
| Protein | 43 g | 86% |
| Vitamin D | 0 mcg | 0% |
| Calcium | 150 mg | 12% |
| Iron | 3 mg | 15% |
| Potassium | 850 mg | 18% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
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FAQs
Verdict
Wendy’s Power Mediterranean Chicken Salad offers an impressive nutritional profile and is a smart choice for those seeking a balanced diet. With its blend of lean protein, healthy fats, and fiber-rich ingredients, it supports weight management and boosts overall health. This salad proves that fast food can also be nutritious and flavorful, serving as a delightful bridge between convenience and nutrition.