Pretzel Baconator Calories
Looking for a delicious guilty pleasure? The Pretzel Baconator from Wendy’s might just top your list! Combining the iconic taste of a pretzel bun with the hearty flavor of bacon, this indulgent fast-food option is a crowd favorite. However, it’s essential to know what you are consuming. This guide will explore the calorie content and nutritional breakdown of the Pretzel Baconator to help you make informed choices. Discover the key components of this meal, from its total calorie content to its impact on your daily nutritional values. Dive in as we uncover everything about calories, fat, protein, and carbs in this popular burger.
Nutrition Facts
Serving Size 1 Pretzel Baconator
Amount Per Serving
Calories
760
| Total Fat | 46.00 g | 71% |
| Saturated Fat | 20.0 g | 100% |
| Trans Fat | 1.5 g | 0% |
| Cholesterol | 160 mg | 53% |
| Sodium | 1830 mg | 76% |
| Total Carbohydrate | 54.0 g | 18% |
| Dietary Fiber | 2 g | 8% |
| Total Sugars | 9 g | 0% |
| Protein | 44 g | 88% |
| Vitamin D | – | 0% |
| Calcium | – | 10% |
| Iron | – | 30% |
| Potassium | – | 10% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of the Pretzel Baconator?
FAQs
Conclusion
The Pretzel Baconator offers a flavorful experience with its unique combination of ingredients. While rich in protein and taste, it’s important to enjoy it in moderation due to its high calorie and sodium content. Including this meal in a well-balanced diet ensures you enjoy its savory allure without compromising your nutritional goals. Balance it out with plenty of vegetables and whole grains throughout the day for a rounded nutritional approach.