Pub Fries Wendy’s
Pub fries from Wendy’s are more than just an indulgent snack; they’re a delicious experience. Moisture-rich on the inside and crisply golden on the outside, these fries are topped with melted cheddar cheese and crispy bacon bits, taking your enjoyment to the next level. While undeniably tasty, understanding what goes into each serving can help make more informed meal choices. Dive into the nutritional profile of Wendy’s pub fries and discover their impact on your daily intake. Whether you’re a curious foodie or health-conscious eater, knowing what’s on your plate can enhance your dining experience, making it both delicious and informed.
Nutrition Facts
Serving Size 1 serving (156g)
Amount Per Serving
Calories
530
| Total Fat | 29 g | 37% |
| Saturated Fat | 13 g | 65% |
| Trans Fat | 0.5 g | 0% |
| Cholesterol | 60 mg | 20% |
| Sodium | 1120 mg | 49% |
| Total Carbohydrate | 52 g | 19% |
| Dietary Fiber | 5 g | 18% |
| Total Sugars | 0 g | 0% |
| Protein | 15 g | 30% |
| Vitamin D | – | 0% |
| Calcium | 350 mg | 27% |
| Iron | 1.5 mg | 8% |
| Potassium | 910 mg | 20% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of pub fries wendy’s?
FAQs
Conclusion
Wendy’s pub fries offer a tasty treat for those seeking comfort food with a savory twist. While the calorie and fat content might seem high for those on a strict diet, moderation is key. Pub fries provide a good source of protein and essential nutrients when incorporated into a balanced meal. Enjoy them mindfully, and they can certainly find their place in your indulgent yet balanced lifestyle.