Small Hi
Small hi, a nutritious yet often overlooked option in the healthy food aisle, is making waves in the nutrition community.
Packed with essential nutrients, it offers a blend of carbohydrates, proteins, and fats that cater to various dietary needs.
Beyond its nutritional profile, small hi incorporates a unique flavor, enhancing both sweet and savory dishes.
Whether you’re a seasoned foodie or someone beginning their wellness journey, small hi can be an excellent choice for diversifying your palate.
Let’s uncover the nutritional benefits, typical serving size, and key elements that make small hi a compelling addition to any meal.
Nutrition Facts
Serving Size 1 serving (50g)
Amount Per Serving
Calories
78
| Total Fat | 5.00 g | 6% |
| Saturated Fat | 1.6 g | 8% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 186 mg | 62% |
| Sodium | 62 mg | 3% |
| Total Carbohydrate | 0.6 g | 0% |
| Dietary Fiber | 0 g | 0% |
| Total Sugars | 0.5 g | 0% |
| Protein | 6.3 g | 12% |
| Vitamin D | – | 0% |
| Calcium | – | 0% |
| Iron | – | 0% |
| Potassium | – | 0% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of small hi?
FAQs
Final Words
Small hi, with its diverse nutritional profile, is a powerhouse of health benefits.
Incorporating it into your meals can help maintain balanced nutrition, supporting overall well-being.
Whether aiming to enhance your diet or exploring new flavors, small hi stands out as a versatile and healthful choice.
Embrace the vibrant world of small hi and elevate your culinary experience to new heights.