Southwest Avocado Salad Wendyʼs Calories
Savoring a Southwest Avocado Salad from Wendy’s brings a delightful fusion of flavors and nutrition. With its creamy avocado slices, fresh greens, savory bacon, and seasoned grilled chicken, it’s a salad that appeals to both your palate and your health. Easy to customize and enjoy on the go, it offers a balance of macronutrients that can fit into a variety of dietary needs. Let’s unravel the delicious details and nutritional profile of this indulgent choice, as we explore its calorie count and role in a healthy lifestyle.
Nutrition Facts
Serving Size 1 salad (369g)
Amount Per Serving
Calories
600
| Total Fat | 41 g | 53% |
| Saturated Fat | 12 g | 60% |
| Cholesterol | 135 mg | 45% |
| Sodium | 1000 mg | 43% |
| Total Carbohydrate | 22 g | 8% |
| Dietary Fiber | 6 g | 21% |
| Protein | 42 g | 84% |
| Vitamin A | – | 50% |
| Vitamin C | – | 25% |
| Calcium | – | 10% |
| Iron | – | 15% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of southwest avocado salad?
FAQs
Final Words
Wendy’s Southwest Avocado Salad offers a deliciously wholesome option packed with protein and healthy fats. Its balanced macronutrient profile is well-suited for those seeking a satisfying yet nutritious meal. Enjoy it as part of a balanced diet, and it can help support your overall health and wellness goals.