Tiny Fries


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Tiny fries, the little sibling of the traditional French fry, pack a big punch in flavor and crunch. Their bite-sized form makes them an appealing choice for those on the go or as a quick snack. While tiny fries are a delightful treat, understanding their nutritional profile can help you enjoy them in moderation. Conveniently bite-sized, these fries are not just about taste but also about complementing a balanced diet when consumed wisely.

Nutrition Facts

Serving Size 100g

Amount Per Serving

Calories

312

Total Fat 15 g 19%
Saturated Fat 3 g 15%
Trans Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 210 mg 9%
Total Carbohydrate 41 g 15%
Dietary Fiber 3 g 11%
Total Sugars 0 g 0%
Protein 3 g 6%
Vitamin D 0%
Calcium 20 mg 2%
Iron 0.8 mg 4%
Potassium 420 mg 9%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

54.67% Carbohydrate
9.33% Protein
36% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of tiny fries?

Walking
83 minutes

Jogging
40 minutes

Biking
57 minutes

Swimming
48 minutes

FAQs

Are tiny fries healthier than regular fries?
Tiny fries generally have similar nutritional content to regular fries. The health benefits largely depend on portion control and cooking methods.
Can tiny fries be part of a healthy diet?
Yes, tiny fries can be part of a balanced diet when eaten in moderation and paired with other healthy foods.

Final Words

Tiny fries provide a delightful mix of flavor and satisfaction in a small package. They can fit into almost any diet if consumed wisely and in moderation, offering a source of carbohydrates and a touch of protein. Remember to enjoy them with healthier companions like salads or lean proteins to maintain a balanced nutritional intake.

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