Wendyʼs Asiago Chicken
Wendy’s Asiago Chicken offers a delightful blend of flavors, wrapped in a crispy chicken fillet topped with Asiago cheese, bacon, lettuce, tomato, and garlic ranch sauce. It is a go-to choice for craving a wholesome, savory meal on the go. As a staple in fast-food offerings, understanding its nutritional content can help balance indulgence with dietary considerations. Filled with essential nutrients and satisfying flavors, it’s a treat everyone can enjoy without the guilt. Explore the nutritional aspects and benefits of this popular option to see how it fits into your eating plan.
Nutrition Facts
Serving Size 1 Sandwich (249g)
Amount Per Serving
Calories
680
| Total Fat | 36 g | 55% |
| Saturated Fat | 12 g | 60% |
| Trans Fat | 1.00 g | 5% |
| Cholesterol | 130 mg | 43% |
| Sodium | 1680 mg | 70% |
| Total Carbohydrate | 50 g | 17% |
| Dietary Fiber | 3 g | 12% |
| Total Sugars | 5 g | N/A |
| Protein | 40 g | 80% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of Wendyʼs Asiago Chicken?
FAQs
Final Words
Wendy’s Asiago Chicken offers a tantalizing taste experience with a satisfying nutritional profile. Its high protein content supports muscle repair, while balanced elements of carbohydrates and fats contribute to sustained energy levels. As a flavor-packed choice on the menu, it can be incorporated into a diet plan that considers moderation and variety. Enjoying it occasionally can be an indulgent yet nutritious addition to a balanced diet.
