Wendyʼs Avocado Chicken Salad Calories
Looking for a nutritious meal option that doesn’t compromise on taste? Wendy’s Avocado Chicken Salad might just be your answer. This delightful salad combines the creaminess of avocado with the lean protein of grilled chicken, offering a hearty yet healthy choice. Not only is this salad delicious, but it’s also packed with essential nutrients that fuel your body while keeping your calorie intake in check. Avocado brings good fats into the mix, ensuring a balanced nutrient profile, making it perfect for health-conscious food lovers. Unveiling the calorie content and nutritional benefits of Wendy’s Avocado Chicken Salad can guide you towards making smarter meal choices that support your dietary goals.
Nutrition Facts
Serving Size 1 Salad (425g)
Amount Per Serving
Calories
590
| Total Fat | 41.00 g | 63% |
| Saturated Fat | 9.0 g | 45% |
| Trans Fat | 0.5 g | 0% |
| Cholesterol | 135 mg | 45% |
| Sodium | 1340 mg | 58% |
| Total Carbohydrate | 19 g | 7% |
| Dietary Fiber | 6 g | 24% |
| Total Sugars | 5 g | 0% |
| Protein | 42 g | 84% |
| Vitamin D | – | 0% |
| Calcium | 120 mg | 9% |
| Iron | 3 mg | 17% |
| Potassium | 990 mg | 21% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of Wendy’s Avocado Chicken Salad?
FAQs
Verdict
Wendy’s Avocado Chicken Salad is not only a delectable choice but also a healthful one. Offering a rich combination of avocados and grilled chicken, it provides beneficial nutrients that support an active lifestyle while keeping calorie consumption on track. Including this salad as part of a balanced diet can deliver the necessary fats, protein, and fiber, ideal for health enthusiasts and food lovers alike.