Wendyʼs Crispy Onions
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Are you curious about Wendy’s crispy onions?
These tasty and crunchy additions can transform any meal.
Perfect as a topping or a side, they are becoming a favorite go-to for flavor enthusiasts.
But how do these onions fit into your diet?
Modern food lovers are interested in both flavor and nutritional content.
Find out more about their nutritional values and see how they fit into a balanced diet.
Nutrition Facts
Serving Size 42g
Amount Per Serving
Calories
206
| Total Fat | 15.0 g | 19% |
| Saturated Fat | 1.5 g | 8% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 0 mg | 0% |
| Sodium | 274 mg | 12% |
| Total Carbohydrate | 16 g | 6% |
| Dietary Fiber | 1 g | 4% |
| Total Sugars | 2 g | 0% |
| Protein | 2 g | 4% |
| Vitamin D | – | 0% |
| Calcium | – | 0% |
| Iron | – | 0% |
| Potassium | – | 0% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of wendy’s crispy onions?
FAQs
Final Words
Wendy’s crispy onions add a delightful crunch and flavor to a variety of dishes. While they are not a major source of protein, they can make meals more enjoyable when consumed in moderation. Their balance of carbohydrates and fats makes them a flavorful topping, enhancing both taste and texture. Remember to enjoy them in moderation as part of a balanced diet for the best of both flavor and nutrition.
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