Wendyʼs Jalapeno Burger Calories
Craving a spicy and flavorful meal? Wendy’s Jalapeño Burger might just hit the spot. With its mouthwatering combination of juicy beef, spicy jalapeños, and savory toppings, this burger is a favorite for those who love a bit of heat. But how does it fit into your nutritional needs? Here, we’ll take a closer look at the calories and nutritional content of Wendy’s Jalapeño Burger to help you make an informed choice. Whether you’re enjoying it as a treat or fitting it into your diet, knowing the nutrition facts is key to balancing taste with health.
Nutrition Facts
Serving Size 1 Jalapeño Burger (250g)
Amount Per Serving
Calories
760
| Total Fat | 44.00 g | 56% |
| Saturated Fat | 15.0 g | 75% |
| Trans Fat | 1.5 g | 7% |
| Cholesterol | 110 mg | 37% |
| Sodium | 1560 mg | 68% |
| Total Carbohydrate | 52 g | 19% |
| Dietary Fiber | 3 g | 11% |
| Total Sugars | 10 g | 11% |
| Protein | 39 g | 78% |
| Vitamin D | – | 0% |
| Calcium | 300 mg | 23% |
| Iron | 4 mg | 22% |
| Potassium | 800 mg | 17% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of Wendy’s Jalapeño Burger?
FAQs
Conclusion
Wendy’s Jalapeño Burger is a delicious option for those who crave a spicy kick in their meals. Packed with protein and a balanced mix of fats and carbohydrates, it can satisfy your hunger while providing essential nutrients. However, given its high calorie and sodium content, it’s best enjoyed in moderation as part of a balanced diet. Always be mindful of overall daily intake to maintain a healthy lifestyle.