Wendyʼs Junior Vanilla Frosty Calories


Wendy’s Junior Vanilla Frosty often tempts dessert lovers who crave something sweet yet satisfying. With its creamy texture and sweet vanilla flavor, it has become a favorite treat for many. However, those mindful of nutrition might wonder what this delightful offering entails in terms of calories and other nutrients. Understanding its nutritional makeup can help you make informed choices, especially if you’re adhering to a particular diet. As it aligns with responsible indulgence, Wendy’s Junior Vanilla Frosty can fit into a well-balanced diet when consumed in moderation.

Nutrition Facts

Serving Size 1 Junior Vanilla Frosty (134g)

Amount Per Serving

Calories

200

Total Fat 5.00 g 6%
Saturated Fat 3.5 g 18%
Trans Fat 0 g 0%
Cholesterol 20 mg 7%
Sodium 95 mg 4%
Total Carbohydrate 33 g 12%
Dietary Fiber 0 g 0%
Total Sugars 27 g 29%
Protein 5 g 10%
Vitamin D 0 mcg 0%
Calcium 184 mg 14%
Iron 0 mg 0%
Potassium 240 mg 5%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

66% Carbohydrate
5% Protein
42% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of wendyʼs junior vanilla frosty calories?

Walking
35 minutes

Jogging
15 minutes

Biking
20 minutes

Swimming
18 minutes

FAQs

How many calories are in a Wendy’s Junior Vanilla Frosty?
A Wendy’s Junior Vanilla Frosty contains 200 calories per serving.
Can Wendy’s Junior Vanilla Frosty fit into a healthy diet?
Yes, when enjoyed in moderation, it can fit into a balanced diet as an occasional treat.

Conclusion

Wendy’s Junior Vanilla Frosty offers a sweet and creamy experience for dessert enthusiasts. With mindful consumption, it can bring joy without disrupting a balanced dietary approach. While it packs 200 calories per serving, it stands as a portioned treat reflecting responsible indulgence—a delightful way to satisfy sweet cravings once in a while.


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