Wendyʼs Pretzel Bacon Pub Calories


Wendy’s Pretzel Bacon Pub is a delightful twist on the classic burger.

Packed with flavors from various ingredients, this meal is adored by many.

But, have you ever wondered about its nutritional profile?

This mouthwatering burger offers a mix of calories and nutrients that fit into various diets.

Let’s unravel the deliciously rich flavors and see how they stack up in terms of calories, fats, proteins, and essential nutrients.

Whether you’re calorie-conscious or just curious about what you’re eating, understanding Wendy’s Pretzel Bacon Pub can guide your dining choices at Wendy’s.

Nutrition Facts

Serving Size 1 Pretzel Bacon Pub Burger

Amount Per Serving

Calories

730

Total Fat 44 g 56%
Saturated Fat 18 g 90%
Trans Fat 1.5 g 0%
Cholesterol 165 mg 55%
Sodium 1,620 mg 70%
Total Carbohydrate 50 g 18%
Dietary Fiber 3 g 11%
Total Sugars 8 g 0%
Protein 37 g 74%
Vitamin D 0%
Calcium 20% 0%
Iron 30% 0%
Potassium 6% 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

29% Carbohydrate
7% Protein
64% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of Wendy’s Pretzel Bacon Pub?

Walking
80 minutes

Jogging
35 minutes

Biking
45 minutes

Swimming
60 minutes

FAQs

How many calories are in a Wendy’s Pretzel Bacon Pub Burger?
A Wendy’s Pretzel Bacon Pub Burger contains 730 calories per serving.

What is the protein content of Wendy’s Pretzel Bacon Pub?
The Pretzel Bacon Pub Burger has 37 grams of protein, which provides significant protein content in a meal.

Verdict

Wendy’s Pretzel Bacon Pub Burger delivers a flavorful experience coupled with essential nutrients.

With a substantial amount of protein and carbohydrates, it can serve as a hearty meal now and then.

However, being mindful of its high sodium and fat content is essential for those tracking their intake.

Balanced with an active lifestyle and healthy diet choices, Wendy’s Pretzel Bacon Pub Burger can still be a savory delight without guilt.


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