Wendyʼs Sprite Calories

Looking to quench your thirst with a refreshing splash of lemon-lime flavor? Wendy’s Sprite might just be the choice for you. It’s an enticing thirst-quencher but how does it measure up when it comes to calorie content? For those conscious about calorie intake, understanding the nutrition facts of popular beverages like this is essential. With a focus on carbonated drinks like Wendy’s Sprite calories, you can make informed decisions that align with your dietary goals. In this guide, we delve into the key nutritional aspects of Wendy’s Sprite and what it means for your daily intake.

Nutrition Facts

Serving Size 1 Large Sprite (645g)

Amount Per Serving

Calories

260

Total Fat 0 g 0%
Saturated Fat 0 g 0%
Trans Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 115 mg 5%
Total Carbohydrate 70 g 25%
Dietary Fiber 0 g 0%
Total Sugars 70 g
Protein 0 g 0%
Vitamin D 0%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

100% Carbohydrate
0% Protein
0% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of Wendy’s Sprite calories?

Walking
14 minutes

Jogging
8 minutes

Biking
10 minutes

Swimming
10 minutes

FAQs

Is Wendy’s Sprite a healthy choice?
Wendy’s Sprite can be refreshing but is high in sugars with no protein or fats, making it less ideal for those watching sugar intake.

How does the calorie count compare to other beverages?
With 260 calories per large serving, Wendy’s Sprite is similar to other sweetened carbonated drinks in calorie content.

Final Words

Though high in sugar, Wendy’s Sprite can be an enjoyable treat in moderation. Balancing its consumption with a varied diet and exercise may help maintain wellness. Its lack of fats and protein also means it doesn’t offer much by way of nutrition, so it’s often best enjoyed as an occasional treat rather than a daily beverage.


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