Wendy’s Calories. First Letter Capital Of Every Word. Do Not Use Full Stop. *Note: Do Not Need #. Change # Into Html H3 Tag And ## Into Html H4 Tag.


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Craving a satisfying meal but worried about calorie intake?

Wendy’s offers a variety of options that cater to different dietary preferences without compromising on taste.

From burgers to salads, understanding the calorie count in these offerings can help you make healthier choices.

This article provides detailed insights into the nutritional information of popular Wendy’s items, aiding you in making informed decisions.

Let’s explore what to expect from your next Wendy’s visit in terms of calories and nutrition.

Nutrition Facts

Serving Size 1 large Classic Double with Cheese (260g)

Amount Per Serving

Calories

810

Total Fat 47.00 g 72%
Saturated Fat 18.00 g 90%
Trans Fat 2 g 10%
Cholesterol 175 mg 58%
Sodium 1610 mg 67%
Total Carbohydrate 38 g 13%
Dietary Fiber 2 g 8%
Total Sugars 9 g
Protein 52 g 104%
Vitamin D
Calcium 35%
Iron 45%
Potassium 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

30% Carbohydrate
4% Protein
66% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of Wendy’s Classic Double with Cheese?

Walking
45 minutes

Jogging
19 minutes

Biking
24 minutes

Swimming
21 minutes

FAQs

What are the lowest calorie options at Wendy’s?
Wendy’s offers salads and grilled chicken sandwiches as lower-calorie options, making them great choices for health-conscious diners.

Can I customize my order to reduce calories at Wendy’s?
Yes, you can customize your order by removing cheese and high-calorie sauces, or opting for a lettuce wrap instead of a bun to reduce calories.

Final Words

Wendy’s menu provides diverse options that cater to various dietary needs, offering both indulgent meals and lighter fare.

While some menu items, like the Classic Double with Cheese, are calorie-dense and protein-rich, lower-calorie alternatives are also available.

Understanding their nutritional value can guide healthier choices, allowing Wendy’s to fit into a balanced diet for all.

Savor the flavors while being mindful of your nutritional goals.

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