Wendys Chicken Sandwich
Wendy’s chicken sandwich has earned a spot in the hearts of fast-food enthusiasts nationwide. Known for its crispy texture and hearty flavor, this sandwich is a flavorful blend of tender chicken breast, fresh lettuce, tomato, and a creamy mayonnaise dressing, all nestled within a toasted bun. Perfect for a quick lunch break, it combines convenience with taste. Beyond satisfying your cravings, the sandwich provides a respectable dose of protein and vitamins. In today’s fast-paced world, balancing taste and nutrition can be a bit challenging, but Wendy’s chicken sandwich aims to bridge this gap for those on the go.
Nutrition Facts
Serving Size 1 sandwich (207g)
Amount Per Serving
Calories
490
| Total Fat | 22 g | 34% |
| Saturated Fat | 4.5 g | 23% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 70 mg | 23% |
| Sodium | 1200 mg | 50% |
| Total Carbohydrate | 47 g | 16% |
| Dietary Fiber | 3 g | 12% |
| Total Sugars | 6 g | 12% |
| Protein | 28 g | 56% |
| Vitamin D | – | 0% |
| Calcium | – | 8% |
| Iron | – | 15% |
| Potassium | – | 13% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of Wendy’s chicken sandwich?
FAQs
Final Words
Wendy’s chicken sandwich is more than just a tasty treat; it combines essential nutrients essential for a balanced diet. Catering to high-protein demands while being deliciously satisfying, it serves as a handy meal for bustling lifestyles. Remember, while it is a great addition to a balanced diet, moderation is key to maintaining overall health.