Wendys Crispy Onions
Wendy’s crispy onions add a crunchy, flavorful twist to any dish, making them a beloved choice for food enthusiasts. Their savory notes and crispy texture bring an added depth, enriching salads, burgers, and more.
These delightful toppings are more than just garnish—they contribute to the overall nutrient profile of your meal. Interested to see how they fit into your diet? Dive in to discover their nutritional benefits.
Nutrition Facts
Serving Size 5 pieces (15g)
Amount Per Serving
Calories
70
| Total Fat | 5.0 g | 8% |
| Saturated Fat | 0.5 g | 3% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 0 mg | 0% |
| Sodium | 100 mg | 4% |
| Total Carbohydrate | 6.0 g | 2% |
| Dietary Fiber | 0.5 g | 2% |
| Total Sugars | 1.0 g | 1% |
| Protein | 1 g | 2% |
| Vitamin D | – | 0% |
| Calcium | – | 0% |
| Iron | – | 0% |
| Potassium | – | 0% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of Wendy’s crispy onions?
FAQs
Verdict
Wendy’s crispy onions provide a delightful flavor and crunch, enriching any meal they accompany. While not a significant source of protein or other nutrients, they add a fun and flavorful twist to meals. Moderation is key to enjoying these onions as part of a balanced diet, offering a little extra taste without overwhelming calorie content.