Wendys Honey Mustard


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Wendy’s honey mustard is a delicious condiment that adds a tangy sweetness to any meal. This sauce perfectly balances the sharpness of mustard with the natural sweetness of honey, making it an ideal pairing for chicken nuggets, sandwiches, or salads. Beyond its delightful taste, Wendy’s honey mustard also offers nutritional benefits worth noting. Easily integrating into various dishes, this sauce can enhance your meal’s flavor while keeping health-conscious choices in mind. Discover how Wendy’s honey mustard can be a tasteful addition to your diet.

Nutrition Facts

Serving Size 2 tablespoons (30g)

Amount Per Serving

Calories

130

Total Fat 9.00 g 12%
Saturated Fat 1.5 g 8%
Trans Fat 0 g 0%
Cholesterol 5 mg 2%
Sodium 230 mg 10%
Total Carbohydrate 14 g 5%
Dietary Fiber 0 g 0%
Total Sugars 12 g 24%
Protein 0 g 0%
Vitamin D 0%
Calcium 10 mg 1%
Iron 0.3 mg 2%
Potassium 25 mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

61.54% Carbohydrate
0% Protein
38.46% Fat

Calorie Burn Time

How long would it take to burn off 130 calories from 100g of Wendy’s honey mustard?

Walking
34 minutes

Jogging
15 minutes

Biking
19 minutes

Swimming
12 minutes

FAQs

Is Wendy’s honey mustard gluten-free?
Wendy’s honey mustard sauce is generally considered gluten-free, but it’s always best to check with the establishment as ingredients may vary.
What dishes pair well with Wendy’s honey mustard?
This sauce is a fantastic complement to chicken nuggets, sandwiches, and salads, adding a sweet and tangy flavor.

Final Words

Wendy’s honey mustard brings the best of both worlds—a flavorful addition to your food and a moderately healthy choice. While it does contain sugars and fats, its taste enhances meals without overpowering them. Used in moderation, Wendy’s honey mustard can be a tasty part of a balanced diet, making it a go-to option for those who value both flavor and health.

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