Wendys Strawberry Fields Salad Calories
Craving a blend of refreshment and nutrition? Wendy’s Strawberry Fields Salad might just hit the spot! This salad blends juicy strawberries with a crisp mix of greens, grilled chicken, and a sweet vinaigrette dressing. For those meticulous about what they consume, knowing the calorie content and nutrition facts is essential. Each serving provides a brilliant mix of essential nutrients and fits well within a balanced diet! Let’s delve into the specifics of what makes this delicious salad a popular choice and how it fits into your dietary needs.
Nutrition Facts
Serving Size 1 salad (355g)
Amount Per Serving
Calories
460
| Total Fat | 20.00 g | 26% |
| Saturated Fat | 6.5 g | 33% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 95 mg | 32% |
| Sodium | 1110 mg | 48% |
| Total Carbohydrate | 41 g | 15% |
| Dietary Fiber | 6 g | 21% |
| Total Sugars | 26 g | –% |
| Protein | 30 g | 60% |
| Vitamin D | – | 0% |
| Calcium | – | 20% |
| Iron | – | 15% |
| Potassium | – | 15% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of Wendy’s Strawberry Fields Salad?
FAQs
Final Words
Wendy’s Strawberry Fields Salad provides an appetizing blend of flavors and essential nutrients. With 460 calories per serving, it strikes a balance between satisfying hunger and offering essential macronutrients. The rich protein and healthy fat content contribute to muscle repair and brain health, while carbohydrates and fiber ensure sustained energy. Including this salad in a balanced diet enhances nutritional intake, proving to be both a tasty and nourishing option.